Tag: yoga

Intermission Session: Middlebury, Vermont: Aug. 25-26, 2019

Originally posted on Middlebury Chamber Music Festival:
The Middlebury Community Music Center will be hosting an Intermission Session workshops with Missy White and Elena Urioste from August 25-26 in Middlebury, Vermont.  There will be opportunities for teachers and students of all levels and ages to work with these virtuoso teachers and performers. STUDENT WORKSHOPS Sunday,…

Grounding mid lesson

Gabby Bernstein’s blog post, Meditation to prevent freaking out has instruction for a breathing practice that is useful for many situations.   I’ve found that it works well to calm down and speed up the practice of falling asleep.  I’ve also used it to prevent myself from interrupting a student when they are sawing away and I

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