Tag: yoga

Intermission Session – Middlebury

Here are a few pictures from today’s Suzuki Group Class Intermission Session led by Melissa White and Elena Urioste at Otter Creek Yoga Center.   Following the Suzuki Group Class, Melissa and Elena worked with adult amateurs.  With the adults, we worked through warm-up exercises for breath and body and had a chance to practice

Continue reading

Intermission Session: Middlebury, Vermont: Aug. 25-26, 2019

Originally posted on Middlebury Chamber Music Festival:
The Middlebury Community Music Center will be hosting an Intermission Session workshops with Missy White and Elena Urioste from August 25-26 in Middlebury, Vermont.  There will be opportunities for teachers and students of all levels and ages to work with these virtuoso teachers and performers. STUDENT WORKSHOPS Sunday,…

Grounding mid lesson

Gabby Bernstein’s blog post, Meditation to prevent freaking out has instruction for a breathing practice that is useful for many situations.   I’ve found that it works well to calm down and speed up the practice of falling asleep.  I’ve also used it to prevent myself from interrupting a student when they are sawing away and I

Continue reading